Fitness classes in review

For the next few weeks, the Sports & Fitness section staff will be reviewing the student-led fitness classes offered in Lund. Kickboxing by Zac Isaak This week, I attended the kickboxing class held on Saturdays at 11:00 a.m. Led by First-year Hanna Engebretson, the class offers a chance for students to get up on Saturday mornings and get their workout done early so that they … Continue reading Fitness classes in review

Young tennis team aims to grow into champions

Anyone who followed the women’s tennis team last season might have to do a double take when they step out on the court this spring. The team has a fresh face after graduating half of their starters from 2012. The new season also comes with new talent; six of the eleven players on the squad are first-years. However, a lack of collegiate experience doesn’t mean … Continue reading Young tennis team aims to grow into champions

What you don’t know about soda and how it affects you

Pop, soda, or Coke, (depending on where you’re from), seems to be a part of an average American’s daily life. Startling studies have shown the negative effects that soda pop can have on a person, and their athletic performances. Soda and other carbonated drinks are not good fluids to hydrate oneself for athletic practice or competition. Sodas that contain caffeine, which is a diuretic, cause … Continue reading What you don’t know about soda and how it affects you