Build your mental health toolbox: October is World Mental Health Awareness Month
October brings changing leaves, pumpkin spice everything and the opportunity to focus on mental health. During October, World Mental Health Awareness Month and Mental Health Awareness week (Oct. 4 – 10), everyone is challenged to prioritize and learn more about taking care of their mental health. It is also an opportunity to foster healthy conversations surrounding mental wellbeing. Warning signs are important to recognize and … Continue reading Build your mental health toolbox: October is World Mental Health Awareness Month