According to an article from the Division of Sleep Medicine at Harvard Medical School, only 11 percent of American college students sleep well. Forty percent feel well rested only two days a week. Sleep deprivation is a major problem for college students across the country. As we know, it’s recommended to get eight hours of sleep each night, especially since sleep affects the brain’s ability … Continue reading A Guide to Napping
Thirteen cities, 13 days, 37 soccer players, one gymnast, and an infinite amount of memories. This’s what my time studying abroad in France for J-term looked like big picture. The program was called “French Sport and Culture,” focusing primarily on the importance of soccer to France. So many sights were packed into 13 days that it would take hours to explain how amazing this experience … Continue reading Tales from Abroad – Lauren Casey
Junior Tanner Sonnek made a splash at swim nationals this week as he represented Gustavus in the 100 and 200 yard breaststroke. Ranked third and fourth in the nation for his two events prior to nationals, Tanner took on the top ranked competitors in the D3 level, racing against some of the best in the country. Placing in the top eight, Tanner won All-American for … Continue reading Gustie of the Week – Tanner Sonnek
