Commit to be Fit
In a 2011 study recounted in the New York Times, regular aerobic exercise was shown to have profound effects on the brain. Due to its many physical and personal benefits, college students are often encouraged to make time to exercise their body in addition to their brain. Students at Gustavus have this opportunity through participation in athletics, such as varsity, club, and intramural. However, the … Continue reading Commit to be Fit