Each New Year brings about a wave of new fitness resolutions along with a surge of new gym memberships. Lately a growing number of people have been bucking tradition and ditching the cold walk to the gym in favor of at-home fitness programs. Two of the most popular video series on the market right now are P90X and Insanity. Their infomercials are plastered over late … Continue reading P90X vs. Insanity: which is the best for you?

Women’s gymnastics this year at Gustavus has been on a roll with new head coach and Gustavus alumni, Katie Olson, and the team’s new spirit throughout the season. Head Coach Katie Olson says this year has been going very well and feels proud of the team camaraderie that has been established. This year the women’s gymnastics team has won a complete gymnastics meet. Olson hopes that the … Continue reading Women’s gymnastics: new leadership and new direction