Gusties “forest bathe” in the Arb
Emily VanGorder – Staff Writer Forest bathing is a traditional Japanese practice known as Shinrin-yoku, in which people go outside to meditate and reground themselves. The practice first originated in Japan in the 1880s in response to a technological boom. The Japanese government saw that citizens were complaining about aches and pains, irritability and suffering more from anxiety and depression. Their response was forest bathing, which was … Continue reading Gusties “forest bathe” in the Arb