Maximize your workout with HIT

As spring semester began earlier this week, students gradually started lacking one invariable feature: time. As studies take over, other activities naturally get deprioritized and a two hour workout session each day may not be most logical choice. But a new study shows that students and other people in despair of time might have gotten lucky. Dr. Michael Mosley is a British television producer who … Continue reading Maximize your workout with HIT

Gymnastics team bonds on and off the mat

The gymnastics team got back in action in January with a 3rd place finish at the UW-Eau Claire Invitational. Since then, the team has competed five more times, with their best performance being against UW-Whitewater on Feb. 7, where they scored 178.950 points.  The score would usually be good enough for a victory, but the women were defeated by  UW-Whitewater who scored 189.025 points. Senior … Continue reading Gymnastics team bonds on and off the mat

What’s the price of a silver medal? Ask Qatar.

Throughout the past few weeks Doha, the capital of the Middle Eastern emirate Qatar, hosted the World Championships of Handball. The sport itself is rather small, mainly popular in Europe, but with a few newcomers, within the world top 20. The arrangements were immaculate, the service impeccable and the stadiums impressive. So far, so good. The final turned out to be a close game with … Continue reading What’s the price of a silver medal? Ask Qatar.

Men’s Basketball searching for successful rhythm

At the midway point of their season, the Gustavus Men’s Basketball team has so far experienced a roller coaster type ride; starting off well but hitting some low points in recent weeks. The Gusties currently hold a 10-5 record overall and are 6-4 in conference play. “We have a good, experienced team. We started really strong, but since Christmas we’ve hit some speed bumps, similar … Continue reading Men’s Basketball searching for successful rhythm

First-years lead way for Men’s Hockey

With the loss of last year’s highest scoring players for the men’s hockey team, the team’s outcome was unknown. They are now in the middle of their season but have not yet reached expectations of previous Gustavus Men’s hockey standards. Last week, the men’s hockey team had a great comeback against Augsburg. They lost the first game, but displayed a diverse set of skills and … Continue reading First-years lead way for Men’s Hockey

Senior Spotlight: Kalyn Botzet

This recurring segment will highlight a senior Gustavus athlete each week.   Q: What are your expectations for the upcoming season? A: Our team is stronger than we have been in a long time.  Since my freshman year, our team goal has been to score a 180.  While we haven’t scored that in my years at Gustavus, I’m hoping we can reach our goal this … Continue reading Senior Spotlight: Kalyn Botzet

Senior Spotlight: Martin Feddersen

This recurring segment will highlight a senior Gustavus athlete each week. Q: What are your expectations for the upcoming season? A: It should be a very exciting one for the Gusties. We only lost one senior last year so we are hoping for solid play from all of our returners. I think we all feel we have something to prove from last year and are … Continue reading Senior Spotlight: Martin Feddersen

Men’s Soccer finishes top 32 in the nation

As the first snowfall hits Gustavus, it signifies the end of many fall sport seasons. This list of sports includes cross country. This year, two Gustie representatives took part in the Division III NCAA Championship race held in Mason, Ohio; Senior Caitlin Fermoyle and Sophomore Thomas Knobbe. “The championships were a great experience this year. After some melting snow, the course was really muddy, which … Continue reading Men’s Soccer finishes top 32 in the nation

Gustie cheer boosts athletic atmosphere

Cheerleaders at Gustavus use their gymnastic and dance expertise to pump up the Gustiefans. Found on the sidelines of football and basketball games, the women remain positive and strive for improvement, despite long practices and physical exhaustion. Coached by Senior Cassie Mizinski, the women work hard to make cheer look effortless. Cheerleading is a club sport at Gustavus. Try-outs are held every spring and fall … Continue reading Gustie cheer boosts athletic atmosphere

Mind over matter mentality improves performance

In 2006, Men’s Fitness recognized Gustavus as one of the fittest college campuses in America, based off of data provided by the Princeton Review. Gusties came in sixth, and according to the Mankato Free Press, Gustavus was the only Minnesota college to make the list. Gustavus prides itself on its hard working students, in and out of the classroom. With so many activities incorporated into … Continue reading Mind over matter mentality improves performance