Counseling Center Runs J-Term Sampler
This past January, the Counseling Center put on the J-term Sampler. The J-term Sampler consisted of four 90 minute events that were held throughout the course of January. The first session was called “So we need to talk…: A guide to effective communication”, which was followed by “Nobody’s perfect: Let’s explore perfectionism!”, and “Just breathe: An hour to practice mindfulness”. The final session, “Spring forward: … Continue reading Counseling Center Runs J-Term Sampler