Walktober helps Gusties walk off stress: GustieWELL provides students with a positive outlet for stress
Stress is always something that’s on the mind of Gustavus students. GustieWELL and the Peer Assistants (PAs) are aware of this issue and are constantly trying to find new ways to help. Over the month of October, the mental health awareness events known as “Walktober” were held. “Research shows walking increases blood and energy flow to the brain, which improves acuity and function on a … Continue reading Walktober helps Gusties walk off stress: GustieWELL provides students with a positive outlet for stress